Nothing like a taste of North Africa
Ingredients
- 2 table spoons Olive Oil
- 4 Chicken breasts
- 1 onion chopped
- 1 table spoon of root ginger
- 150 -200 ml water
- bit of turmeric / Cumin powder
- 1 table spoon of honey
- parsley roughly chopped
- Lemon to serve if wanted
Method
- Pre heat the oven to 190c.
- Heat the oil in a large, wide pan with a lid, add the chicken, then fry quickly until lightly colored. Add the onion and ginger, then fry for a further 2 mins.
- In a move the chicken into a Tagine or a casserole dish with a lid. add the water to the dish (start with 150 ml, if more is needed then add it) and add Carrots, honey and turmeric than place in preheated oven.
- Leave in the oven for 40-45 minutes, checking half way through, if it looks to dry then add the remainder of the water.
- Serve
I find this goes well with couscous, olives and extra parsley
